Neuropathy

How to Reduce Neuropathy from Chemo Naturally?

April 07, 20251 min read

Some natural ways to reduce neuropathy from chemotherapy include:


Number 1 - Nutritional support

Eating a diet rich in… 


…B vitamins


…omega-3 fatty acids


…and antioxidants 


Can help nourish your nerves and reduce inflammation. 


Consider incorporating foods like leafy greens, fatty fish, nuts, and berries into your meals.


Number 2 - Supplements

Certain supplements, such as… 


…alpha-lipoic acid


…acetyl-L-carnitine


…and vitamin B12


Have been shown to support nerve health and reduce nerve pain


Number 3 - Exercise

Engaging in regular, gentle exercise can help improve circulation, reduce stress, and promote nerve regeneration. 


Low-impact activities like…


…walking


…swimming


…OR yoga may be particularly beneficial.


Number 4 - Mindfulness and stress reduction

Chronic stress can exacerbate neuropathy symptoms, so finding ways to relax and calm your mind is essential. 


Try deep breathing exercises, meditation, or spending time in nature to help manage stress and support your overall healing.


Number 5 - 29 Point Sensory Exam™

This revolutionary exam is the secret to reducing NUMBNESS, TINGLING, or PAIN in your hands or feet…


without the need for medication, injections, or surgery.


The 29 Point Sensory Exam™ is a comprehensive exam that helps identify the root cause of your peripheral neuropathy symptoms. 


By pinpointing the specific areas of nerve damage, we can develop a targeted care plan to help you find relief and restore your quality of life.


If you're ready to take the first step towards a happier, healthier life…


Click Here To Learn More About The 29 Point Sensory Exam Now >>>


Don't let peripheral neuropathy control your life any longer. 


Talk again soon, 


Dr. John Owings, DC.


P.S. Remember Your Only One Click Away From A Happier, Healthier You…

Dr. Owings received his Bachelor of Arts in Speech and Communications in 1991 at the University of Alaska and then received his Doctorate of Chiropractic in 1996 at Palmer College. Since then, he has been in private practice in Grand Rapids. Dr. Owings is licensed by the State of Michigan and is certified in chiropractic by the National Board of Chiropractic Examiners (NBCE).

Dr. John Owings

Dr. Owings received his Bachelor of Arts in Speech and Communications in 1991 at the University of Alaska and then received his Doctorate of Chiropractic in 1996 at Palmer College. Since then, he has been in private practice in Grand Rapids. Dr. Owings is licensed by the State of Michigan and is certified in chiropractic by the National Board of Chiropractic Examiners (NBCE).

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