Massage Therapy

We use massage therapy at very specific intervals to help achieve and maintain optimal muscle and joint function.

Massage therapy has worked great for my back pain! I would always have tense shoulders and neck problems that led to headaches. So much tension that it looked like I was ‘listening to my shoulders’ and had a hard time relaxing. With my regular massages, I feel like I’m actually able to relax now. My headaches are so rare now that it’s amazing!!

- K.S.

Massage therapy benefits patients by:

• Relieving Pain
• Reducing Stress
• Improving Joint Flexibility
• Increasing Function of Circulatory System, Lymphatic System, and Nervous System
• Speeding the Healing of Muscle and Ligament Injuries
• Alleviating Sinus Congestion

Therapeutic Massage

A relaxing and stress-relieving massage, which provides traditional Swedish massage techniques featuring long, gliding strokes. Additional Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, and bending and stretching.

Deep-Tissue Massage

A firm pressure massage intended for relief of deep muscle aches. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones, and joints). Vigorous therapeutic techniques are used in combination with specific trigger points to relieve muscle tightness and aches.

Sports Massage

A medium to firm massage Intended for athletes of every kind — from professionals to weekend warriors. Sports massage techniques are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed, vigorous movements are utilized to increase blood flow and reduce the risk of injury.

Pre-Natal Massage

A relaxing full-body massage that specifically relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches, and swelling.

In addition, it reduces stress on weight-bearing joints, encourages blood and lymph circulation, and helps to relax nervous tension which aids in better sleep.