Dr. John OwingsIf you're living with PERIPHERAL NEUROPATHY… you know how challenging it can be to manage the numbness, tingling, and pain that come with this condition. While there's no one-size-fits-all solution, there are several effective strategies you can use to...
Dr. John OwingsAre you tired of dealing with headaches and wondering, “How can I prevent my headaches?” You’re not alone! Many people are searching for effective ways to reduce the frequency and intensity of their headaches. Fortunately, there are several...
Dr. John OwingsAre you wondering, “Should I stretch my lower back if it hurts?” This is a common question, and it’s important to understand how to approach stretching safely when dealing with pain...
Dr. John OwingsIf you're dealing with the pain and stiffness of a FROZEN SHOULDER, you may be wondering “Is Massage Good For A FROZEN SHOULDER?” Many people find massage to be a soothing and beneficial complementary treatment for FROZEN SHOULDER but...